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| Welcome to C3Life.com! |
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| Sports and fitness activities can be good for everybody. The thought of getting back into exercise after surgery, taking up a new sport, or striving for ambitious goals in a sport previously enjoyed, can seem overwhelming. However, it's quite possible to achieve these goals and be even fitter and healthier than before the surgery. |
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LEARNING CENTER |
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| Exercise your mind |
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| Become informed about simple approaches to getting back into exercise after stoma surgery and when to start making those moves. Read More |
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RELATED LINKS |
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| Moving in the right direction |
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| Use these links to find more about sports and fitness activities or even clubs for you to join. Read More |
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STORIES |
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| Beating those personal goals |
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| Explore the journeys of fellow members in getting back into shape or submit your own athletic triumphs. Read More |
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FAQS |
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| To exercise or not to exercise? |
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| If that is the question, you may find the answer here or post your own. Read More |
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HINTS & TIPS |
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| When to start - What to do |
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| Brush up on some quick tips about getting back into shape and staying that way. Read More |
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