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Skip Navigation LinksHome Lifestyle Healthy Living Healthy Eating
Healthy Eating
Few things can be more pleasurable than a relaxing meal with friends or family — or even by ourselves. However, for people with stomas, some foods have attracted a bad reputation by giving some people some problems after they eat them. With the benefit of more experience, current thinking has changed and many foods that used to be classed 'off limits' can now be rediscovered.
Go with your gut!
Find food for thought on how to get healthy sensibly and stay that way. Read More
Ready, steady, go!
All the ingredients you need to help maintain a healthy lifestyle.... Read More
Personal success stories
Read different approaches to staying in shape... Read More
A question of sport… or just staying healthy?
Find answers to common questions about eating and exercising... Read More
Healthy hints
Simple and practical tips for everyday healthy living... Read More
Food for thought
Hints & tips, new ideas and recipes that really are good enough to eat... Read More